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Sweet & Sour Meatballs Recipe (how to make)

Sweet & Sour Meatballs





Filipino Style Recipe: sweet and sour meatballs(bola-bola) recipe is another Filipino dish. Normally the meatballs comes fried and the sauce is a blend of tomato sauce, vinegar, sugar, carrots, bell pepper, pineapple and cornstarch which thickens the sauce.

Let's Get Started

Ingredients:
Meatballs:
  • 500 grams ground pork or ground beef
  • 1 tablespoon cornstarch or 1/2 cup bread crumbs
  • 1 raw egg
  • 1/2 small onion, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon soy sauce(optional)
  • 1/2 teaspoon worcestershire sauce(optional)
  • 1 small carrot, finely chopped(optional)
  • 2 tablespoons cilantro, finely chopped(optional)
Sauce:
  • 1/2 small onion, diced
  • 1 teaspoon garlic, chopped
  • 1/2 cup water
  • 1/2 cup brown sugar
  • 6 tablespoons vinegar
  • 1/4 cup tomato sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon cornstarch(dissolved in 1 tablespoon water)
  • 1 small carrot, sliced thinly
  • 1 cup green and red bell pepper, sliced 1/4 inch thick
  • 1 cup pineapple chunks, juice drained(optional)
Procedures:
Part 1      (Skip this procedure if you are using premade meatballs from the market)
  • In a bowl, combine all the meatballs ingredients and mix thoroughly.
  • Scoop and form the mixture into 1 tablespoons ball shaped.
  • In a frying pan, heat oil and deep fry until golden brown. Drain and set aside.
Part 2
  • In a sauce pan, heat vegetable oil over medium heat and saute garlic and onions.Add carrots and bell pepper then stir fry for 2 minutes.
  • Add pineapple chunks and stir fry for 1 minute.
  • Add tomato sauce, vinegar, water, brown sugar and a dash of salt.
  •  Mix well and let it boil.
  • Add cornstarch mixture and cook until desired thickness is reached.
  • Add fried meatballs and simmer for 2 minutes.
  • Adjust seasoning according to taste.
  • Serve with steamed rice.           Enjoy!



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